Fitness Equipment

The residential building where I live has a small gym at the lobby. It is free for all the tenants of the building. I go there at least twice a week to run on the treadmill and use the stepper for my cardio routine. There are other fitness equipment there which I am not familiar. I need more Information on Exercise Equipment. So, I just stick to the common ones that I know, like the stationary bike, Tunturi treadmill and rowing machine.

I have no plans of bulking up so I do not use the dumbbells and other weight-lifting machine in the gym. The other machine look so complex and mind boggling so I leave those fitness equipment to the experts to use.

The mini-gym in our building pales in comparison to the other gyms I have been to so far. I have gone to Fitness First and Body and Soul here in Dubai. I was just a member's guest in Fitness First but I was so impressed with their equipment. They were all high-tech and serious-looking like they really meant business! Then in Body and Soul, I was a gym member for 2 years. Their fitness equipment were more simple. They also had Tunturi elliptical machine, rowing machine, body-building machine and steppers. However, their fitness equipment were more easy to operate.

I am thankful though that at least, our building provides healthy alternative to busy people's lifestyle by allocating a small gym.

Fitness First!

Oh no, not the famous fitness club. I am referring to my goal this year to give priority to fitness and healthy lifestyle.

I am lucky enough to now spend a fortune by joining a fitness club because we have a gym in our residential building. The fitness equipment may not be as fabulous as the ones you will find in Fitness First or other top rate fitness gyms and health clubs here in Dubai. They are just fine if you are aiming to do regular and light exercise like running on the treadmill, lifting dumb bells or flexing and toning your muscles.