Aside from having flat foot there are still other causes of pain and problems that we can also experience on our feet that are caused by ill-fitting shoes, dry feet with cracked heels, bunions and corns, calluses, and sprains.
Our feet also need tender-loving care and we can do these by following some of the helpful tips below to keep pain at bay and have healthy feet.
I liked this article so much, very comprehensive and helpful for readers. Taking care of our feet needs an understanding on how to eliminate pains.
ReplyDelete-Get properly fitted and assessed by a fit expert or a certified pedorthist regularly
ReplyDelete-Add arch supports to your shoes
-Wear shoes designed for specific activities
footsolutions.com/store/bethesda/
thanks for sharing this one - it's really so important to give our feet loving too - something we may neglect at times, but truly important.
ReplyDeleteoh boy!!! I am glad that i don't have problem with my feet. This is a great tips and helps those who have problems with their feet.
ReplyDeleteI have to agree with having the right shoes and proper stretching.
ReplyDeleteTHank you for this infographic sis. I always have calluses even when I was younger. I used to be a farmer ya know hehehe. Till now I have it and it is bothersome.
ReplyDeleteMy problem with my feet is that they are much too dry and I tend to get calluses on the outer side...(I must walk funny hehe)
ReplyDeleteI like your info graphics it is very help full. Plantar warts as passed on by sharing shoes or if you use a public shower in bare feet so be care full for next time and if you want to know how to remove you can contact us.
ReplyDeletePlantar warts as passed on by sharing shoes or if you use a public shower in bare feet so be care full for next time and if you want to know how to remove you can contact us.
ReplyDeletehttp://www.footcentersofnc.com/common-foot-problems/panacos-graft-procedure.html