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Showing posts with label bug bites. Show all posts
Showing posts with label bug bites. Show all posts

08 April 2017

Outdoor Summer Safety: Protecting Your Kids From Bugs, Burns and Bad Weather

When summer arrives you want to enjoy as much time in the outdoors as possible, but you also want to keep your family safe. It's important to know what the safety risks are in your area and what the weather will be. High temperatures, thunderstorms, and insects can all impact the health and safety of your kids. The following tips can be a guide to take you through this summer comfortably.

When It's Hot

When the temperatures rise, parents must be concerned about sunburn and dehydration. Technology has provided today's moms and dads with apps to alert them to weather conditions that could be potentially harmful. Just click here for an app to check out weather conditions in your area by the hour and day. When your kids are playing outside on both sunny and cloudy days, be sure exposed skin is covered in sunscreen with a minimum of SPF 15. Wearing a hat or visor provides extra protection for the face. kids sweat when they are playing, and it's necessary to apply more sunscreen after a few hours. Sweating also increases the risk of dehydration, which makes it important to give your kids plenty of water. It's also important for children to take breaks every so often during hot weather. They can sit under a shade tree, on a porch, or anywhere that it is out of direct sun.

Bugs And Creepy Crawlies

Summer is also the time to experience mosquitoes, ticks, spiders, hornets, and bees. Always keep some first aid supplies on hand. Check your children carefully for ticks after a day of playing outside. If you find a tick, follow these Centersfor Disease Control removal instructions. There are over-the-counter products to relieve the itch of mosquito bites. If you live in an area where there are poisonous spiders, and your child is bitten, clean the area and watch for redness and swelling. Ask your child to describe the spider if possible. Don't take chances with unknown spider bites. Take your child to the doctor as a precaution. Parents can't know their child is allergic to bee stings until it happens. The first time your child is stung, take them immediately to a clinic. He or she will probably be just fine. For the child who is allergic, it can be a life-saving decision.

Water Safety

Every child should learn to swim. The National Safe Kids Campaign cites drowning as a leading cause of accidental death in children from ages 1 through 14. Children need to learn when they are very young so they feel comfortable in the water. Swimming is a sport that can actually save your child's life in the event of an accident on the water. There are many health benefits associated with swimming. It builds healthy hearts and lungs, increases stamina, improves flexibility, and strengthens muscles. It's a sport that opens the door to other fun activities. Once your child is a good swimmer they can enjoy kayaking, canoeing, surfing, snorkeling, scuba diving, and other watersports and activities.

Your children can enjoy a great summer when you follow these tips. You can rest knowing your kids are safe.



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18 July 2013

Common Health Problems During Summer

Summer is here and we cannot deny that fact. Our activities will be limited mostly indoors but the heat does not stop some adventurous people to enjoy the season. So, if you are one of those people who cannot stay put then read on to avoid the risk of common health problems during the hot summer months.

Sunburns and skin cancer risk
The sun is one of the primary cause of sunburn and skin cancer because of the harmful UV rays. Too much exposure to the harmful rays will make you susceptible to skin cancer risk. Exposure to the sun's heat will also give you premature wrinkles and dry skin.

Eye Damage
Not wearing eye protection like sunglasses can damage your eyes leading to cataracts and age-related macular degeneration. Wearing dark shades can filter harmful UV rays.

Food Poisoning
Food-borne illnesses like food poisoning is common during summer time because some bacteria thrives in heat and spoils food quickly when left in the open. Keep food safe and fresh by putting them in the refrigerator or consuming them on time.

Bug bites
Summer time is a great time for some pesky bugs like mosquitoes, ants and bees. Their sting or bite can pose serious threat when carrying infectious diseases. Avoid buggy areas, remove standing water and spray insect repellants.

Heat stroke
This is a life-threatening condition that must not be taken lightly. The body experiences extreme core temperature rising, like a fever and can lead to permanent damage. Common signs of heat stroke are:

  1. confusion
  2. short, rapid breathing
  3. sweating
  4. a fast pulse

Dehydration
Summer time can make you perspire profusely. This will leave you dehyrdrated and not having enough water will inhibit your internal organs to function normally. Drink plenty of water and fruit juices to stay hydrated and if you are active, drink electrolyte water to replenish lost vital nutrients. Avoid fizzy drinks like sodas, alcohol and caffeine as they act as diuretics.


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