Hoodia Weight Loss

I have tried some weight loss supplements in the past and one of them was hoodia. I cannot recall the effect it has done to me but it is one of the few that worked for me.

Prior to trying weight loss supplements, I have gone through numerous web sites and health stores here to check out the products. The health stores have shelves full of weight loss supplements. So, I asked myself then, "does hoodia really work?" I did not buy on impulse because I wanted to make sure that it was not hype.

I checked with my friends who have lost weight and some of them suggested that I try hoodia as long as I couple it with regular exercises and proper and balanced diet.

Now that I have hypertension, it is very difficult for me to take supplementary medication or vitamins because it may cause palpitation. I will check with the doctor again if I can try taking hoodia while taking my hypertension medication. The last thing I want to happen is to have complications.

Hoodia weight loss supplements may be the answer for some but I still suggest for people who wish to take any weight loss supplements to check their physician.

Herbal Appetite Suppressant Tea

My sister is encouraging me to try sipping herbal appetite suppressant teas to aid my weight loss. I tried drinking herbal teas before but somehow got acidic. I am not sure how that happen but maybe the caffeine from the tea made my stomach acidic. Maybe the brand I tried was strong for me.

Anyway, I am not against the idea of taking herbal appetite suppressants. As a matter of fact, I bought some tea bags from Thailand last July which I drink at least thrice a week. It is working well with my stomach. I do not feel acidic at all. I bought five boxes of that tea and I love the taste. It is not so bitter and actually taste a bit sweet.

My appetite is quite regulated right now. I just drink plenty of water, move a lot and eat portion-controlled meals so I do not gain more that I should.

When Hunger Strikes

Who ever said that "it is all in the mind" is mistaken. My mind was not thinking that I was hungry. I heard borborgymi and I wanted to eat not for the sake of filling myself but because I was hungry.

My brother reprimanded me because I asked him to accompany me to the nearby McDonald's to grab something to munch. He said I was already good at controlling my hunger and why the sudden change. I said it had nothing to do with ruining my discipline but I wanted to eat. Besides, it was the end of the week already and we had no fillers in the ref. I was not planning to buy burger, just salad to satisfy this hunger pang.

If this continues every night, then having those weight loss drinks around may just do me good. I do not intend to derail my healthy eating habits now. I just want to silence this growling stomach.