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Showing posts with label healthy benefit. Show all posts
Showing posts with label healthy benefit. Show all posts

29 April 2015

GloryFeel Colon Cleanse Review #gloryfeelColon



** I have received this product for free for testing purposes. My finding is completely mine and may vary from yours.



GloryFeel is a no-nonsense kind of colon cleanse capsule that sure packs the punch. And why is that? It's very effective. Let me tell you why...



I didn't feel much change on the first day I have taken this. However, during the 2nd day and onwards, that was when I was feeling my stomach "churning" a bit. The instruction indicated to take 2 capsules with 8 ounces of water at bedtime. I only took 1 capsule because I wasn't sure how it would "work" my stomach the next day as I am a full time employee as well. The 2nd day onwards were very challenging. I am thankful I have an access to a very clean toilet at work because I just couldn't stop "it." I had to go several times a day even with very little food I was eating.

It didn't hurt my stomach unlike the other probiotic capsules I have taken before but it was difficult to control the movement. I really had to go when I feel it. I see an improvement in my movement and it happens as soon as I wake up and do my business.

I started having breakouts on my face few days after I took this capsule. Not much ahs changed on my diet but I was having breakouts. I have done detox before and having skin breakouts is one of the signs that the detox is working. And this worked fast.



I don't feel bloated.

It doesn't have any after taste. It's actually bland.

As for weight loss, I am not into any weight loss program right now. I didn't my weight before I have started with the Colon Cleanse so I could not provide much on that aspect. All I can say is that my pants are getting loose because I am not bloated.

If there is anything I didn't like in this product is the feeling of having to really go right away because I couldn't control it much longer. And when I do, I could hear my stomach growl really loud. It was weird but this product is so effective. That, I can vouch for you. And I am still giving this my highest recommendation even if I had inconveniences while taking it because that means, it's really working.

It didn't have any funny smell like other capsules.

Why is it important to do a colon cleanse:
- Keeping the intestinal track free from, toxins and wastes
- Ensuring healthy bowel movement on a regular basis
- Ensuring better nutrient absorption by keeping the colon clean.
- Promoting a high energy level.
- Elimination of bloating.
- Losing extra weight.

Will I recommend it?
Definitely! The side effects may cause inconvenience to most who will take this colon cleanse but they are part of the cleansing process.

Gloryfeel Colon Cleanse contains herbs, fibres, natural laxatives like aloe vera, cascara sagrada and senna. It is Made in the USA.

The plastic bottle contains 30 capsules. You have to carefully read the instructions if you haven't done detoxing before.

This product is available at Amazon.



07 January 2015

Easy Lemon Detox

If you're like me who gorged on sumptuous food during the festive season then probably you're also thinking of detoxing to let those toxins out.  Now that the holidays are over and we are back to the normal routine, it is also nice to cleanse or purge our systems with all the bad food we have eaten.



You don't have to do a lengthy detox. Just try these short term (max of 5 days) detox to cleanse your system so you can start fresh with your healthy lifestyle this 2015.

Here is a simple lemon detox recipe you can prepare to kick-start the healthy eating habit you have resolved to do this year.

1 fresh lemon juice
8 oz. of filtered water
8 drops of stevia (a natural sweetener derived from plant)


Prepare the lemonade and drink first thing in the morning. Eat only after 30 minutes.  You may consume solid food during this easy detox plan. However, you must avoid caffeine, meat, fowls, eggs, processed foods and other dairy products to make this detox successful in cleansing your system. After the last day of your detox, do not go back to your bad eating habits. Your goal now is to eat healthily and live a clean life. Happy detoxing!





13 May 2014

Health Benefits of Eating Celery

Photo credit: chinese-food-recipes.net

This leafy and stalky vegetable with a very pronounced taste is packed with nutrients good for our health. It is rich in vitamin C and contains minerals such as calcium, copper, magnesium, iron, zinc, sodium, and potassium.

Aside from it being rich in vitamin C, it is also includes A, E, D, B6, B12 and K as part of its vitamin entourage. It also has thiamine, riboflavin, fiber, and folic acid.


Its health benefits:

Reduces blood pressure – it contains phthalides which are organic chemical compound that can lower the level of stress hormones

Reduced cholesterol – it helps reduce cholesterol

Helps keep joints healthy – it is great for people who have arthritis, rheumatism, and gout.

It is a diuretic – helps remove uric acid crystals

It is an antiseptic – helps in the eliminations of uric acid because it is stimulates urination which also makes it good for people who have problems in their bladder, kidneys.


And here are more:
Can prevent cancer
Improves immune system
Reduces asthma symptoms
Improves cardiovascular health
Relieves migraine


Incorporate celery in your regular meals now and boost your health.




05 February 2013

Health Benefits of Flaxseed

Photo credit: yahoo.com/images


Flaxseed is also known as linseed. This crops has been planted during the ancient times and is still commercially produced for its health and other benefits. It is also the riches plant source of omega-3 fatty acids and lignans.

The ancient crop list many health benefits which are the following:


  • Fights constipation, diarrhea and irritable bowel syndrome
  • Lowers cholesterol 
  • Helps prevent cancer
  • Prevents diabetes
  • Boosts immune system
  • Helps manage weight and good for weight loss
  • Enhances memory, mood, and attention
  • Reduces symptoms of Menopause
  • Reduces the risk of stroke and aids in the prevention of heart diseases
  • Prevents or aids in the control of hypertension 


This wonder crop can be ingested whole, crushed, ground or in oil form.


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