I started my "experiment" today by cutting back on my calorie intake. I seriously don't know how to do this. I bought a kitchen scale and have been reading food labels before I purchase. I checked my BMI and it is not even bordering normal for my age, height and weight. Drat! I am overweight by #@ much. OVERWEIGHT!!!
I remember just being 48 kilos pre-pregnancy. I gained few pounds and went back to size 00 after giving birth. Goodness, that was 12 years ago. I started to gain weight when I hit 35 and it was never the same again.
I hope that by cutting back on my calorie intake spur my weight loss goal. It is really hard but I have to keep fit. I can only consume 1200 calories in a day and have to stay active. Let's see about that.
I remember just being 48 kilos pre-pregnancy. I gained few pounds and went back to size 00 after giving birth. Goodness, that was 12 years ago. I started to gain weight when I hit 35 and it was never the same again.
I hope that by cutting back on my calorie intake spur my weight loss goal. It is really hard but I have to keep fit. I can only consume 1200 calories in a day and have to stay active. Let's see about that.
